THE BURCH METHOD PRESENTS:

Body Intelligence and Embodiment

3 Essential Paradigm Shifts

In this 4-part video series, you'll Reconnect with your Body for Peak Health and Performance

Are Supreme Health and Looking Amazing
high values for you?

Learn how to Partner with your Body - an Indispensable Skill.

Dive into 4 of the most critical mind-set shifts that determine Long-term Vitality.

Your Body…Your most important asset in this lifetime

I mean, how are you going to live well if you’re not healthy? But here’s the thing... People don’t very often take inventory on how they’re really doing. I know many people who are stuck in front of a computer, shoulders hunched, staring into a screen (the effects of extended screen time? Vision problems: [your EYES, yo!], poor sleep [Evidence abounds on how that affects your life: relationships, sex, brain function, stress and all that implies regarding your health]… I could go on and on) and they haven’t noticed how anxious they are all the time, they’re not tracking the fact that they’re stiff in the mornings (in their 30s!) and haven’t asked the important question: If I’m stiff now… what am I going to feel like in 20 or 30 years?

Do you feel like you should have more energy? Are you a prisoner to your To Do list, burning your health and relationships out, on a daily basis? Maybe you’re doing all of the "right things"...eating well and engaging in fitness activities. But you wonder why your general state is still declining and you’re not feeling your best, and maybe you've forgotten what your best actually feels like.

You feel like you’re running uphill, trying to keep aging at bay. You’re looking tired. You can see it in the mirror...that constant fatigue and stress and anxiety is taking its toll, no matter what you do. There’re so many "answers" out there that promise youth, vitality and radiance and it can be overwhelming. WHO do you trust?

Mirror reflection of mature woman
Mirror reflection of mature woman

When you're hurting, do you stop doing things, like running, doing yoga or playing sports because there have been injuries? Or...it just doesn’t feel as good as it used to? When you feel forced into not participating...that just sucks.

People’s health and vitality are shrinking...sometimes so slowly, they barely notice it. You want the fullness of life and a body that is capable of performing...and one that Feels Good ALWAYS!

Have you relied so much on your mind throughout your life, that your body has played second string and you feel increasingly disconnected?

You are not alone.

This disconnection is costing you more and more and you might wonder..
"how did I get here?"

And more importantly, how do you get back to a place of feeling younger and more vital?

Your Body is NOT a taxi for your brain.

It’s a wealth of intelligence and intuition. It is the perfect accountant…taking inventory on everything you’ve ever felt, witnessed, eaten, thought and did.

It knows exactly how to remain robustly healthy...it knows exactly what it needs and what it doesn’t need.

soap-nobg

Potions and lotions, surgery and injections seem promising, intriguing and easy. I get it.

But, Real answers take time and take work.

The power of connection goes deep. You can’t treat disconnection with a botox injection. If people are disconnected with their bodies, then no matter what strategy you employ, it only touches the surface.

We are disconnected people in a disconnected culture and it’s reflected in the body.

Your body is feeding you loads of information all the time, but do you understand its language??

We can start with getting connected to our bodies.

paper-people

So...what does it take?

Our body is the only relationship that’s been and will continue to be present and consistent for the duration of our lives. Jim Rohn said it best, “Take care of your body, it’s the only place you have to live.”

Being fully embodied means having full and fierce first-hand knowledge of what’s happening in the Inner World of your Body! It’s being able to move with grace, ease and fluidity and taking charge of your health in a purposeful, powerful and directed way.

Embodiment is a state of Radiant, Energetic Presence.

Being connected to your body is the essence of Embodiment. It’s the place where you can create true and lasting Impact and Leadership.

If life is a performance, Embodiment is the critical player.

Our health, the future of aging, and the sustainability of the planet depends on our ability to be body-connected.

Disconnection runs rampant through our culture, our relationships and into every aspect of our lives.

It shows up as Pain, Aging and Disease in our bodies!

Think there’s not a thing you can do about it? Think Again!

It’s time to step into your power.

Male Lion

Body Intelligence and Embodiment:
3 Essential Paradigm Shifts

A Four Part Video Series

In this four module online video course, “Body Intelligence and Embodiment ~ 3 Essential Paradigm Shifts,” you’ll discover three limiting beliefs that not only destroy your health but have been undermining every aspect of life.

I’ll share with you how to shift the outdated paradigms of health and healing that you are unconscious about and used to, and instead embrace the magic of fully embodying divine health and happiness.

Senior Couple Exercising In Park

Here's What You'll Learn

In this course you will:

  • Understand the Meaning of Embodiment and Why It Will Transform Your Life
  • Learn to Adopt Paradigm Shifts in Health and Healing That Will Rock Your World and Rescue You From the Raging Fires of Burnout
  • Discover Secrets of the Body That Will Change the Way You Look at It Forever and How It Shows Up for You
  • Finally Get Up Front in the Driver's Seat With Your Health (and Out of the Trunk!)

Module 1:
Embark on Embodiment

Woman outside

In the first module, you’ll:

  • Learn what embodiment isn’t and what it actually IS.
  • Learn that embodiment is necessary for full Presence, which is necessary for a full, rewarding life!
  • Recognize how devastating disconnection really is and how it undermines your happiness.
  • Understand that your body is a “perfect accountant,” meaning that it keeps exquisite track of everything you say, think, do and feel.

Module 2:
Taking back the Balance of Power

breaking free

In the second module, you’ll:

  • Uncover the insidious and devastating paradigm of the Master/Slave relationship. (Where the body is only in service to the ego mind.)
  • Have an opportunity to journal intimately with your body to discover the perspective its been holding.
  • Address a lifetime of pain and suffering through this relationship.
  • Open new doors of Trust with your body to move forward with increased confidence.

Module 3:
Taking the leap from
Thinking to Feeling

leap

In the third module, you’ll:

  • Experience the magic of the World Within
  • Make distinctions of the two different states of thinking and feeling and the benefits of both
  • Understand that the ability to feel underlies the ability to heal
  • Begin the journey of Sovereignty that creates Ultimate Health

Module 4:
Driving Your Health
Getting back into the driver’s seat

car

In the fourth module, you’ll:

  • Learn how to make friends and relax with your body, including pain
  • Feel empowered to create greater impact and healthier choices
  • Recognize sensation as vital feedback
  • Begin to sculpt a different arc for your aging process

My Personal Story & Invitation To You:

I spent half of my life in a body that was incredibly dependable and capable. Because of two rare, abdominal events, I had two life saving surgeries. The aftermath involved invasive, stubborn, and sinister scar tissue that distorted my body into an unrecognizable place. I was experiencing a "near-aging" phenomena and I knew what it was like to feel 85 years old...But I was only 35.

When it was apparent that help from the outside-in (multiple healing practitioners), was not effective, I sought answers from the inside-out involving a deepening intimacy with my own body.

Over the next 27 years, I worked at unraveling the scar tissue like untangling necklaces in a jewelry box. I stood on the shoulders of my physical therapy training and four year experience as a resident in a yoga ashram. I also tapped into my natural tenacity to decode the hidden and brilliant Design of the Body. I’ve become younger as the years go by and astound people with my energy and presence.

So, my PROMISE to you is this: In shifting these insidious beliefs and habits, you will emerge to a place of connection with your body and the possibilities for healing will increase exponentially.

Speaking-thb

My Personal Story & Invitation To You:

I spent half of my life in a body that was incredibly dependable and capable. Because of two rare, abdominal events, I had two life saving surgeries. The aftermath involved invasive, stubborn, and sinister scar tissue that distorted my body into an unrecognizable place. I was experiencing a "near-aging" phenomena and I knew what it was like to feel 85 years old...But I was only 35.

When it was apparent that help from the outside-in (multiple healing practitioners), was not effective, I sought answers from the inside-out involving a deepening intimacy with my own body.

Over the next 27 years, I worked at unraveling the scar tissue like untangling necklaces in a jewelry box. I stood on the shoulders of my physical therapy training and four year experience as a resident in a yoga ashram. I also tapped into my natural tenacity to decode the hidden and brilliant Design of the Body. I’ve become younger as the years go by and astound people with my energy and presence.

So, my PROMISE to you is this: In shifting these insidious beliefs and habits, you will emerge to a place of connection with your body and the possibilities for healing will increase exponentially.