Mom’s Workshops

You’ve created a miracle FROM  your body… Now Create a miracle FOR  your body!

Reclaim your body after
birth workshop

PREGNANCY & BIRTH ARE HARD ON
A WOMAN’S BODY

There are very real and not-always-apparent changes in a woman’s body during pregnancy, after birth, and from C-section surgery. The structural changes that happen as a result of creating life are potentially serious, and, if left untreated, can negatively affect your body for decades to come.

ARE YOU FEELING:

  • Back Pain from bearing and caring for Baby?
  • Upper Body strain from lifting Baby and all the paraphernalia?
  • Core Weakness?
  • Like your body has been “hijacked?”
  • Pelvic floor issues (weakness/pain)?
Craddling Baby

WORKSHOP INFO

Join other new Moms in a 3-hour workshop to learn how to recreate your body in a totally new and enduring way. Learn how to recapture your Core, regain your vitality, recreate your posture and alignment, ensuring a future that is both sustainable and youthful. Deepen, share and heal into your birth stories while learning about the challenging body changes during this magical time.

KEY TAKE AWAYS

  • YOUR Customized Body Assessment from a Master Bodyworker
  • Learn how to reclaim your body
  • Understand hidden shifts that occur in the body after pregnancy and birth
  • Learn techniques to reconnect to the Core
  • Feel Restored connection and love for your body!
woman-kissing-foot
Rave Reviews

“I had no idea that my C-Section scar could cause my back pain. Thank God I found out and Erin has unravelled the scar tissue… No more back pain!” – Ann

“I thought that the way I was after the birth of my second child was just the way it was. I know better now.” – Marissa

Next Workshop

Date: Thursday, August 10
Time: 5-8 pm
Location: Mill Valley, California
Cost: $49
Contact Us: 201-787-7293

Revolutionizing the way you relate to and live in your body.

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