You’ve created a miracle FROM your body… Now Create a miracle FOR your body!
Reclaim your body after
PREGNANCY & BIRTH ARE HARD ON
A WOMAN’S BODY
There are very real and not-always-apparent changes in a woman’s body during pregnancy, after birth, and from C-section surgery. The structural changes that happen as a result of creating life are potentially serious, and, if left untreated, can negatively affect your body for decades to come.
ARE YOU FEELING:
- Back Pain from bearing and caring for Baby?
- Upper Body strain from lifting Baby and all the paraphernalia?
- Core Weakness?
- Like your body has been “hijacked?”
- Pelvic floor issues (weakness/pain)?
Join other new Moms in a 3-hour workshop to learn how to recreate your body in a totally new and enduring way. Learn how to recapture your Core, regain your vitality, recreate your posture and alignment, ensuring a future that is both sustainable and youthful. Deepen, share and heal into your birth stories while learning about the challenging body changes during this magical time.
KEY TAKE AWAYS
- YOUR Customized Body Assessment from a Master Bodyworker
- Learn how to reclaim your body
- Understand hidden shifts that occur in the body after pregnancy and birth
- Learn techniques to reconnect to the Core
- Feel Restored connection and love for your body!