RECLAIM YOUR BODY AFTER BIRTH WORKSHOP
You created a miracle FROM your body.
Now create a miracle FOR your body!
PREGNANCY & BIRTH ARE HARD ON A WOMAN’S BODY
There are very real and not-always-apparent changes in a woman’s body during pregnancy, after birth, and from C-section surgery. The structural changes that happen as a result of creating life are potentially serious, and, if left untreated, can negatively affect your body for decades to come.
Are you feeling:
• Back Pain from bearing and caring for Baby?
• Upper Body strain from lifting Baby and all the paraphernalia?
• Core Weakness?
• Like your body has been “hijacked?”
• Pelvic floor issues (weakness/pain)?
Join other new Moms in a 3-hour workshop to learn how to recreate your body in a totally new and enduring way. Learn how to recapture your Core, regain your vitality, recreate your posture and alignment, ensuring a future that is both sustainable and youthful. Deepen, share and heal into your birth stories while learning about the challenging body changes during this magical time.
KEY TAKE AWAYS
- YOUR Customized Body Assessment from a Master Bodyworker
- Learn how to reclaim your body
- Understand hidden shifts that occur in the body after pregnancy and birth
- Learn techniques to reconnect to the Core
- Feel Restored connection and love for your body!
Reserve your seat now
Contact Us: 201-787-7293
Date: Thursday, August 10
Time: 5-8 pm
Location: Mill Valley, California
Revolutionizing the way you relate to and live in your body.
“I had no idea that my C-Section scar could cause my back pain. Thank God I found out and Erin has unravelled the scar tissue… No more back pain!” -Ann
“I thought that the way I was after the birth of my second child was just the way it was. I know better now.” -Marissa