Be Ageless. Be Painless. Be Radiant!
“ I began my search from the inside-out.”
The Burch Method was born out of a journey of self discovery. I began my career as a physical therapist and spent 4 immersive years in a yoga ashram. Both of these experiences factored in intensely when my body was crippled by scar tissue from two life saving surgeries.
When the answers weren’t forthcoming from the outside-in I began my search from the inside-out.
The tedium of unravelling my pain was at times overwhelming and my only saving grace was the development of patience and a belief in my body’s redemption.
Out of this challenge came an abiding sense of the body’s sacred design. And of every body’s redemptive capacity. In these times of rampant disconnection curating a connection with our body is an enormous key to not only what our body craves but also our entire being.
I have worked with top Hollywood A-listers, rock icons, professional and amateur athletes (Baron Davis, Bo Eason, Daniel Craig, Rachel Weisz, Roger Daltrey, Lucas Nelson and Chris Barron.)
People of all ages from pre-teens to seniors have worked with me, and I’ve helped them to create bodies that grow younger with increased chronological age, and bodies that are increasingly pain-free.
My signature system for creating a timeless and enduring, painless body is unparalleled and promises relief and high performance no matter what your current status. The Burch Method has been 30+ years in development and with it the confidence to transport people back to a place even better than they remember.
What People Are Saying
“Before working with Erin, I had to use a wheelchair and walking boot due to foot injuries. Since working with her, I haven’t had to use either and I’m pain free!”
“My God! My husband looks 10 years younger!”
“Working with Erin Burch has changed my life. I’ve had 30 years of progressive fibromyalgia & pain. I’ve had lasting relief and tools.
The Burch Method will soon be as well known as Pilates!”
“Erin Burch is to the body as Socrates was to philosophy.”
“I live a very active lifestyle and my body is not as forgiving as it used to be. Thanks to Erin Burch, I am back on. my bike and on the trails. She is a force to be reckoned with!”
“The body has a remarkably resilient design, and it is designed for movement. Erin understands that design better than any “medical” person of any credentials I have ever encountered. ”
“Erin has a profound instinct for what the body needs and how different parts relate to each other. She has helped me function after injuries when I thought there was no hope.”
Experience The Burch Method
VIP Days
VIP Days are one of the most powerful ways to experience the impact of The Burch Method. It is intended for people who have limited time or live in locations outside of the SF Bay area who would like access to this work. It is also intended for the kind of person who can absorb a lot of information in a concentrated way. The VIP Day is a 6-hour journey and is followed up with Zoom calls for integration.
In-Person Series
Following an Intake session, if there seems to be a good “fit”, I generally recommend starting with a series of 10 sessions. These sessions are a combination of hands-on structural work (not anything like Rolfing), posture and alignment, movement and specific exercise. The series is completely scripted for your personal journey.
Virtual Sessions
The Virtual sessions are another way to access this work if the Bay area is not home for you. I work with the Zoom platform and can see and feel a great deal and direct your care in that way. It is a powerful way for you to reclaim your body!
Movement Classes
I have been trained in Kripalu yoga, and in the process of becoming more attuned to the Sacred Design of the body, I have created a unique approach to giving clients the “keys’” to unlocking pain and distortion that people experience. There is great empowerment is becoming more attuned to your body.
Alignment in the body is the strongest and safest place to be.
~ Erin Burch, PT